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The "Don't refrigerate" ones are probably Superworm(they die in the fridge). These are fine to feed ONLY if you cut off the heads prior to feeding. There have been cases of these biting the insides of mouths, throats, esophagus and end up killing the animal. So if you buy these, just make sure you kill them first.

The refrigerate ones are regular mealworms, and you can chose NOT to refrigerate, but there would be the possibility of them turning into aliens, and then beetles. The fridge just slows down their development progress. With these, you still have to take them out once a week to feed.
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