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Discussion Starter · #1 ·
I saw this on a site and thought i'd post it.
Insect Nutritional Values
Insect Moisture % ash% Protein% Fat% Other%
cricket 75 1 17 6 1
fruit fly 59 2 20 14 5
meal worm 61 1 20 14 4
waxworm 62 1 16 20 2

by the way what's ash?
 
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