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Flax seed capsules- how often?

1K views 3 replies 3 participants last post by  Lilysmommy 
#1 ·
I'd been giving Lily three-five drops of flax seed oil every three days when I had the bottle of oil. I have since thrown it out and gotten the capsules so that it won't go bad. But the capsules have quite a bit more oil in them than 3-5 drops. Could I keep giving her one capsule every three days, if she's not showing any bad effects from it? Or should I move it down to one capsule a week or something like that?
 
#3 ·
About 1/2 to a whole capsule a week, here. You could also do several drops twice a week. Whichever works best, and also depending on how dry Lily's skin is. :)
 
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